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Live Well Expo
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LiveWell: Frank Fraboni

Updated: Wednesday, March 19 2014, 09:35 AM EDT
News 13 is co-sponsoring the Live Well Expo to help people shape up  their life.  As part of the expo, we're sharing our personal challenges to stay fit.

Frank Fraboni enjoys working out regularly and recently began running.  It's something he never enjoyed, but has grown accustomed to and now can't live without.

Frank is not the healthiest eater, so he compensate for that by keeping a regular fitness routine. He uses DVD programs like P90x and Insanity to challenge himself.

Fitness programs have been a part of Frank's life since his teenage years and have helped him stay fit.  Whether it's basketball, baseball, football or martial arts, he tries to stay active and hope it will pay big dividends.

News 13 is challenging all of our viewers to take the pledge to LiveWell in 2014. Just click here
to sign the pledge. We also invite you to send us your photos of what
living well looks like to you, things like food or exercise. For more on
the expo, click here.

You can keep up to date with Frank on his Facebook page, just click here.

News 13 for the LiveWell Expo presented by Asheville Savings Bank and
Ingles Markets, March 29th at the WNC Agricultural Center. News 13
personalities will be there, along with entertainment, booths and
information to help you LiveWell! It's free and open to the public.

to see you there!LiveWell: Frank Fraboni

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