Live Well Expo
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LiveWell: Luke Notestine

Updated: Thursday, March 6 2014, 03:35 PM EST
News 13 is gearing-up for a big health initiative.

The LiveWell Expo happens next month and we're getting ready by talking about what staying healthy means to us.

News 13's Weekend Sports Anchor, Luke Notestine says he focuses on staying in shape and having fun.

Luke says he's been luck enough to cross off one of the top items on his bucket list, skydiving! He had the chance to take the plunge while working on a story at his last job in Dayton, Ohio.

One of Luke's true passions is golf. Luke and Sports Director Stan Pamfilis hit the links whenever they have a bit of free time.

"The best part about coming out here to play golf with Stan is that we get to know each other a little bit better.  But you better believe we're competing against each other.  Usually the loser has to buy lunch.  Sometimes that's me, and sometimes that's Stan. That's why I've gotten so big!"

Be it fun with the Asheville Tourists or tackling his first half-marathon a few months ago, Luke says he loves the components of staying in shape. Luke says the physical and mental challenges it presents keep him focused and ready for anything. 

After a workout, there is nothing Luke would like to eat more than a Resses's Peanut Butter Cup, but he doesn't do it.  Instead he goes for lean proteins like deli turkey and lots of green things, like broccoli!

News 13 is challenging all of our viewers to take the pledge to LiveWell in 2014. Just click here
to sign the pledge. We also invite you to send us your photos of what
living well looks like to you, things like food or exercise. For more on
the expo, click here.

You can keep up to date with Luke on his Facebook page, just click here.

News 13 for the LiveWell Expo presented by Asheville Savings Bank and
Ingles Markets, March 29th at the WNC Agricultural Center. News 13
personalities will be there, along with entertainment, booths and
information to help you LiveWell! It's free and open to the public.

to see you there!LiveWell: Luke Notestine

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