Bobcats Training Camp
Updated: Tuesday, October 1 2013, 07:44 AM EDT
Later today the Charlotte Bobcats start their training camp at UNCA. Before Rufus and the ladycats join the team, they're rockin' in some new moves.
News 13's Victoria Dunkle attended a Better Balance class at Woodfin YMCA to learn more about how to prevent falls and how you can get the most out of your workout.
More info about classes at the YMCA, here.