WLOS Carolina Kitchen http://wlos.com RSS feed for stories from the "Carolina Kitchen" section of WLOS. en-us Copyright 2012, Sinclair Broadcast Group Sun, May 19 2013, 08:40 AM EDT Sun, May 19 2013, 08:40 AM EDT SBG WCM - Story Module http://blogs.law.harvard.edu/tech/rss 60 <![CDATA[Chicken Piccata]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_chicken-piccata-508.shtml?wap=0
Ingredients
4 boneless, skinless chicken breast filets, about 4 oz. each
1 large sweet onion, peeled and chopped
2 cloves garlic, peeled and crushed
2 Tbsp olive oil
1/2 Cup all-purpose flour
2 Tbsp butter
1/2 Cup dry white wine
2 lemons
2 Tbsp capers
1 Cup chicken stock or broth
2 Tbsp Italian parsley, finely chopped
Kosher salt to taste

Instructions
  1. Squeeze the juice out of one of the lemons and set the juice aside. ...]]> Fri, May 17 2013, 03:41 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_chicken-piccata-508.shtml?wap=0 <![CDATA[Traditional Hummus]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_traditional-hummus-507.shtml?wap=0
    Ingredients
    8cloves fresh garlic
    4 Cups garbanzo beans, cooked and drained
    1/2 Cup tahini (ground sesame seed paste)
    1 tsp salt
    1 1/2 TSP ground cumin
    1/2 Cup lemon juice
    1/2 Cup olive oil (more oil is optional)
    Water (optional, as necessary)

    Instructions
    1. In the food processor, process the garlic cloves until finely minced. ...]]> Thu, May 16 2013, 01:14 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_traditional-hummus-507.shtml?wap=0 <![CDATA[Beef Tenderloin Tips]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_beef-tenderloin-tips-506.shtml?wap=0
      Ingredients
      For the Beef:
      1 Pound Beef Tenderloin pieces
      2 Tablespoons Chili Rub (1 part ground Cumin, 2 parts Dark Chili Powder, 1/2 part ground Coriander, salt and pepper)
      1 Tablespoon Light Olive Oil
      For the Tex-Mex Salad:
      2 Cups Lettuce (Iceberg or your choice of lettuce), chopped
      1/2 Tablespoon Jalapeno
      2 Each Roma Tomatoes, diced
      4 Tablespoons red onions, thin sliced
      1/4 Cup lime Vinaigrette (1 part Lime juice, 3 Parts Grapeseed oil, Agave or Honey to taste and salt and pepper to taste)
      Optional: Tortilla crisps for garnish. ...]]>       Wed, May 15 2013, 02:13 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_beef-tenderloin-tips-506.shtml?wap=0       <![CDATA[ Marshmallows]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_-marshmallows-505.shtml?wap=0
      Ingredients
      3 and a half packets powdered gelatin
      1/2 Cup cold water
      2 Cups sugar
      1/2 Cup corn syrup
      1/4 teaspoon salt
      2 egg whites
       
      Instructions
      1. Combine the gelatin and 1/2 cup of cold water in the bowl of an electric mixer fitted with the whisk attachment and allow to sit while you make the syrup. ...]]> Tue, May 14 2013, 02:39 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_-marshmallows-505.shtml?wap=0 <![CDATA[Watermelon & Pineapple Salad]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_watermelon-pineapple-salad-504.shtml?wap=0
        Ingredients
        1 Cup pineapple 1/2 in dice
        1 cup watermelon 1/2 in dice
        2 tbs mint shredded
        4 tbs honey
        2 tbs Solerno Blood orange liquor
        pinch of salt
        Orange and mint to garnish

        Instructions
        1. About 1 hour before serving toss all ingredients except orange slices and mint leaves allow to marinate in fridge for 1 hr. ...]]> Tue, May 14 2013, 09:11 AM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_watermelon-pineapple-salad-504.shtml?wap=0 <![CDATA[Ravioli Agli Olio]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_ravioli-agli-olio-503.shtml?wap=0
          Ingredients
          Extra virgin olive oil
          Fresh chopped garlic
          Hot pepper flakes
          Ravioli (Your choice)
          Salt and pepper-to taste
          Parsley
          Marinara sauce

          Directions
          1. Quickly sauté the garlic in olive oil in pan over medium heat, keep the pan moving so it doesn’t burn. ...]]> Sat, May 11 2013, 12:13 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_ravioli-agli-olio-503.shtml?wap=0 <![CDATA[Butter Pecan Cake]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_butter-pecan-cake-502.shtml?wap=0
            Ingredients
            1 box Betty Crocker Super Moist butter pecan cake mix
            1 can Duncan Hines coconut pecan frosting
            1/4 Cup powdered sugar
            1/2 Cup. finely chopped pecans
            4 eggs
            3/4 Cup oil
            1 Cup water
             
            Instructions
            1. Grease a bundt pan or tube pan generously with shortening (such as Crisco). ...]]> Fri, May 10 2013, 03:19 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_butter-pecan-cake-502.shtml?wap=0 <![CDATA[Coffee Crusted Seared Duck Breast]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_coffee-crusted-seared-duck-breast-501.shtml?wap=0
              Ingredients
              1 each duck breast skinless
              1 cup ground coffee
              1 tbs blackened seasoning
              1 cup brewed coffee
              1/4 cup demi glace or ...]]>               Thu, May 09 2013, 02:45 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_coffee-crusted-seared-duck-breast-501.shtml?wap=0               <![CDATA[Gougeres]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_gougeres-500.shtml?wap=0
              Ingredients
              1 Cup milk
              4 ounces butter
              7 ounces flour
              5 large eggs
              salt
              1 tablespoon mustard
              good quality Swiss cheese - about 8 ounces

              Instructions
              1. Bring milk, butter, and salt to a boil. ...]]> Thu, May 09 2013, 02:44 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_gougeres-500.shtml?wap=0 <![CDATA[BBQ Shrimp]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_bbq-shrimp-499.shtml?wap=0
                Ingredients
                For 4:
                20 shrimp
                1 baguette sliced thick & toasted
                3 Tbsp butter
                2 Tbsp hot sauce
                2 Tbsp worcestershire
                1/2 Cup beer
                2 Tbsp minced ...]]>                 Tue, May 07 2013, 01:48 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_bbq-shrimp-499.shtml?wap=0                 <![CDATA[Garlicky Pickled Mushrooms]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_garlicky-pickled-mushrooms-498.shtml?wap=0
                Ingredients
                1 LB button mushrooms, wiped clean (if large, halved or quartered)
                2 Cups white vinegar
                1/2 Cup water
                1/4 Cup yellow onion, slivered
                12 cloves garlic, peeled and crushed
                1/4 Cup sugar
                1 tsp each: mustard seeds, cracked black peppercorns, salt
                2 tsp red pepper flakes
                2 bay leaves, crushed

                Instructions
                1. In the sauce pot, whisk together the vinegar, water and sugar until sugar is dissolved. ...]]> Mon, May 06 2013, 03:04 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_garlicky-pickled-mushrooms-498.shtml?wap=0 <![CDATA[Grilled Bananas ]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_grilled-bananas-496.shtml?wap=0 by Chef Jody Dunning, Okie Dokies Smokehouse

                  Ingredients

                  • Bananas
                  • White chocolate chips
                  • Chocolate chips
                  • Mini marshmallows
                  • Toasted pecans
                  • Coconut
                  • Teddy Grahams
                  • Chocolate Syrup
                  • Whipping Cream
                  • Foil

                   

                  Instructions

                  1. Slice ends off of bananas. ...]]> Sat, May 04 2013, 01:19 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_grilled-bananas-496.shtml?wap=0 <![CDATA[Tapenade Seared Fish Steak Over Tomato Basil Squash Saute]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_tapenade-seared-fish-steak-over-tomato-basil-squash-saute-495.shtml?wap=0 By Chef: Joe Scully, Chesnut

                     

                    Ingredients
                    filling:
                    1/2 Cup cottage cheese or ricotta cheese
                    1/2 Cup crme fraiche or sour cream
                    1 tablespoon flour
                    Salt and pepper to taste
                    1 ounce oil

                    Instructions

                    1. For 4 -- 8" free form tarts
                    2. puff pastry circles-rolled thin and cut to 8" and pricked with a fork-keep cool
                    3. bacon cut into small pieces
                    4. onions thinly sliced
                    5. Blend all of the above together until well mixed
                    6. Cook the bacon until crisp. ...]]> Thu, May 02 2013, 03:38 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_bacon-onion-tarts-494.shtml?wap=0 <![CDATA[Lemon Feta Crostini]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_lemon-feta-crostini-493.shtml?wap=0
                      Ingredients
                      Zest & juice of two lemons
                      1 TBs honey
                      1 TBS brown mustard
                      1/4 Cup olive oil
                      2 TBS each: chives, parsley
                      2 tsp tarragon
                      1 tsp each: salt, black pepper
                      1/4 to1 Cup crumbled feta cheese
                      Grilled French bread slices

                      Instructions
                      1. In the food processor, process together the lemon zest, lemon juice, honey, mustard, chives, parsley, tarragon, salt and pepper until smooth. ...]]> Thu, May 02 2013, 03:37 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_lemon-feta-crostini-493.shtml?wap=0 <![CDATA[Chicken Salad Lettuce Wraps With Peach Vinaigrette]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_chicken-salad-lettuce-wraps-peach-vinaigrette-492.shtml?wap=0
                        Ingredients
                        For the Chicken Salad Wraps:

                        5 Chicken Breasts- Fully Cooked, diced into 1/2 inch cubes
                        3 red apples, cored and small diced
                        1 Cup chopped pecans
                        1/2 red onion- finely diced
                        2 stalks of celery- finely diced
                        1 Cup of mayonnaise
                        3 Tblsp dried Dill
                        3 Tblsp dried Parsley
                        Salt, Pepper, Garlic to taste
                        1 head Bibb Lettuce, cleaned, separated and washed

                        For Peach Vinaigrette:
                        2 Cups sliced peaches (frozen, unsweetened)
                        1 Cup brown sugar or 2 cups of Honey
                        2 Cups Champagne Vinegar or Rice Wine Vinegar
                        1 qt Olive Oil

                        Instructions
                        For the Vinaigrette:
                        In a heavy bottom sauce pan, mix the peaches, sugar, and vinegar. ...]]>                         Tue, Apr 30 2013, 03:02 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_chicken-salad-lettuce-wraps-peach-vinaigrette-492.shtml?wap=0                         <![CDATA[Mother Moose's Chicken]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_mother-mooses-chicken-491.shtml?wap=0
                        Ingredients
                        4 Grilled Chicken Breasts
                        1 Sliced onion
                        1/2 lb sliced mushrooms
                        1 TBS butter
                        8 strips of bacon

                        Cheese Sauce
                        1 TBS melted butter 
                        1 TBS ap flour
                        1 Cup milk
                        1 Cup shredded cheddar cheese

                        Instructions
                        1. Cheese Sauce-Combine melted butter and flour. ...]]> Mon, Apr 29 2013, 03:06 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_mother-mooses-chicken-491.shtml?wap=0 <![CDATA[Sweet Potato Avocado Salsa]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_sweet-potato-avocado-salsa-490.shtml?wap=0
                          Ingredients
                          4 Sweet Potatoes, cooked & mashed
                          2 Avacados, diced
                          1/2 Red onioins, small & diced
                          2 Tomatoes, small & diced
                          1 Fresh jalapino, ...]]>                           Sun, Apr 28 2013, 08:46 AM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_sweet-potato-avocado-salsa-490.shtml?wap=0                           <![CDATA[Springtime Egg Salad]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_springtime-egg-salad-489.shtml?wap=0
                          Ingredients
                          6 large hard-boiled eggs, shelled
                          1/2 Cup minced blanched fresh asparagus spears
                          1/4 Cup minced sun-dried tomatoes
                          1/4 Cup minced celery
                          1/2 TBS each: lemon pepper, dried parsley
                          1 tsp each: kosher salt, curry powder
                          1 TBS brown mustard
                          1/3 Cup mayonnaise

                          Instructions
                          1. Using the fork, mash the egg yolks in the mixing bowl. ...]]> Fri, Apr 26 2013, 01:07 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_springtime-egg-salad-489.shtml?wap=0 <![CDATA[Loaded Potato Soup]]> http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_loaded-potato-soup-488.shtml?wap=0
                            Ingredients
                            4 qts- Heavy Cream
                            1 3/4 Cups Onion- diced
                            2 lbs Potatoes- diced
                            1/2 lb Bacon Bits
                            5 oz- Butter
                            5 oz- Flour
                            2 1/2 Cups Chicken Stock
                            4 Tbs Olive Oil
                            Salt and Pepper to Taste
                            Sour Cream, Shredded Cheddar Cheese, Bacon Bits, Green Onion- for Garnish

                            Instructions
                            1. Heat olive oil in large Stock Pot. ...]]> Thu, Apr 25 2013, 01:56 PM EDT http://wlos.com/shared/community/features/carolina-kitchen/stories/wlos_loaded-potato-soup-488.shtml?wap=0